Sundays are for working on my online clients plans and checking in with them! I love being able to reach out and help women all over the...

Happy #TransformationTuesday !! These pictures are from May 2017 to now October 2018 - 1.5 years of of hard work! I’m so proud! This prep...

Weekend Warrior Workout • 1 min Jump Rope • 1 min Jump Squats • 10 Burpees • 1 min Mountain Climbers • 1 min Plank on Elbows • 10 Burpees...