In-Person Training at Sun City

Please do not purchase this option unless you have already spoke with me about training availability and have set up a schedule with me =)
 
This option is to schedule 3 times a week with me in-person at my gym Sun City Athletic Club. 
 
The personal training is set up with me depending on your schedule. I usually suggest doing 3x a week to see good results.
 
My personal training always switches sessions between individualizing muscle groups in legs and upper body. I include HIIT to keep your heart rate up and fat burning.
 
ALSO  INCLUDES:
 
Monthly emails with cardio routines and diets
 
One on one nutrition counseling to go over how u should eat 
 
Nutrition monitoring for the first week thru picture messages to make sure you’re eating correctly.
 
Monthly body measurements
 
The training is $20 per session and you pay at the beginning of the month for the sessions to hold your spot. 3x a week is $240 a month.