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SUN CITY ATHLETIC CLUB

JOIN THE CLUB

WHERE CHAMPIONS ARE MADE

The secret for positive training

Nov 10, 20191 min read

FITNESS

My secret workout plan

Six simple high intensity workouts

Six simple high intensity workouts

Six simple high intensity workouts

Only 15 min - 5 exercises that burn the most calories

Only 15 min - 5 exercises that burn the most calories

Only 15 min - 5 exercises that burn the most calories

How to get the most out of your training sessions

NUTRITION

The best tips for a balanced nutrition

ALL ABOUT PROTEIN

ALL ABOUT PROTEIN

ALL ABOUT PROTEIN

THE BASICS OF PROTEIN It’s well known that protein helps you stay lean and strong, but most people are not educated on just how much you...

Nov 10, 20192 min read

MOTIVATION

Everything you needed to hear

Your personality and your workout - do they match?

Your personality and your workout - do they match?

Your personality and your workout - do they match?

Nov 10, 20191 min read

So you want to do a bodybuilding show?

So you want to do a bodybuilding show?

So you want to do a bodybuilding show?

Nov 10, 20193 min read

NEW LOCATION

110 W BORDERLAND

Contact

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